Herbal Sitz Bath

Our herbal sitz bath blend is specifically designed to provide comfort, healing, and relaxation for postpartum mothers who have given birth vaginally and are experiencing pain and discomfort. It contains a carefully curated mix of plantain leaf, lavender flower, calendula flowers, uva ursi, yarrow flowers, Saint John's wort, and comfrey leaf. The benefits of each ingredient are :

• Plantain Leaf:

  • Anti-inflammatory Properties: Helps reduce swelling and inflammation in the perineal area.

  • Soothing Relief: Alleviates itching and irritation, promoting faster healing.

• Lavender:

  • Calming Effects: Reduces stress and promotes relaxation, aiding in overall recovery.

  • Antiseptic Qualities: Helps prevent infection and promotes wound healing.

• Calendula:

  • Skin Healing: Accelerates the healing of tears, cuts, and abrasions.

  • Anti-fungal and Anti-bacterial: Keeps the area clean and reduces the risk of infections.

• Uva Ursi:

  • Astringent Properties: Helps tighten and tone tissues, which can aid in recovery.

  • Antimicrobial Effects: Reduces the risk of infection in the perineal area.

• Yarrow:

  • Wound Healing: Promotes blood clotting and helps in the healing of wounds.

  • Anti-inflammatory: Reduces inflammation and soothes irritated skin.

• Saint John's Wort:

  • Pain Relief: Provides natural pain relief, helping soothe the discomfort postpartum.

  • Anti-inflammatory: Helps reduce swelling and promotes the healing of tissues.

• Comfrey Leaf:

  • Cell Regeneration: Promotes the growth of new skin cells, aiding in faster recovery.

  • Soothing Properties: Reduces pain and inflammation, providing comfort to sore areas.

How to Use :

To prepare the sitz bath, steep 1 ounce in hot water for about 20 minutes. Once the infusion is ready, strain the herbs and add the liquid to your sitz bath. Soak for 15-20 minutes, allowing the herbs to work their magic on your healing journey. Use this sitz bath daily for optimal benefits. Ideally twice per day.