What is a Birth Doula?
A birth doula is a dedicated non-medical companion who offers multifaceted support throughout your birthing journey. Their primary aim is to provide emotional support, offering comforting practices such as meditation, words of affirmation, and informative guidance to nurture your mental, emotional, and spiritual well-being.
Moreover, a birth doula assumes a significant physical support role, especially if you lack a partner, friend, or family member present. This may involve techniques such as massage, hip squeezes, gentle movement, and exercises tailored to enhance labor progression or facilitate optimal positioning of the baby.
Above all, a birth doula serves as your advocate and enthusiastic supporter, committed to ensuring that your birthing experience aligns with your desires and preferences as much as possible. Their unwavering dedication is geared towards empowering you as the birthing person to navigate this transformative journey with confidence and peace of mind.
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